We’re grateful for so much in this season of Thanksgiving, including the opportunity to connect with like-minded friends and professionals. In this post, we invite you into one such conversation, where we chat with Kylene Terhune of The Tiny Fit Diva Podcast about postpartum care, what it means to be human, and so much more.
Our New Mom Success Series debunks popular nutrition advice for brand-new moms. Will celebrating birth with your favorite foods set you up for success? While you should refuel after labor and honor the occasion, the wrong foods in the wrong quantity at the wrong time set you up for new mom distress, not success. Here’s why.