If you’re a woman and you’re not doing this, then it might be time to reconsider. Learn more about an ancient, global practice for whole-woman wellness.
Our New Mom Success Series debunks popular nutrition advice for brand-new moms. Will celebrating birth with your favorite foods set you up for success? While you should refuel after labor and honor the occasion, the wrong foods in the wrong quantity at the wrong time set you up for new mom distress, not success. Here’s why.